What Happens to Your Body When You Overeat

What Happens to Your Body When You Overeat

[vc_row][vc_column width=”1/2″][vc_single_image image=”2461″ img_size=”large”][/vc_column][vc_column width=”1/2″][vc_column_text]With the Thanksgiving holiday upon us, we are already looking forward to watching football...
Achilles Injury and the Road To Recovery

Achilles Injury and the Road To Recovery

[vc_row][vc_column width=”1/2″][vc_column_text] All About Achilles… And we don’t mean Brad Pitt in the movie Troy! Ironically enough, Brad Pitt did rupture his Achilles while filming the role of Achilles, it delayed the filming of the...
Knee Treatment or Surgery — What’s Best for Me?

Knee Treatment or Surgery — What’s Best for Me?

[vc_row full_width=”0″ full_height=”0″ particles=”0″ css=”.vc_custom_1507304307338{padding-top: 30px !important;}”][vc_column][vc_column_text]Sports are the greatest cause of knee injury with an estimated 2.5 million...
Exercise Myths – No Pain–No Gain?

Exercise Myths – No Pain–No Gain?

[vc_row full_width=”0″ full_height=”0″ particles=”0″ css=”.vc_custom_1507304307338{padding-top: 30px !important;}”][vc_column][vc_column_text] No Pain—No Gain? In the world of sports exercise it’s often said that...
Healthy Back

Healthy Back

[vc_row][vc_column width=”1/2″][vc_column_text]  Did you know . . .  31 million Americans experience low back pain at any given time, One in ten people around the world is afflicted by low back pain, making it the world’s leading cause of...
Concussion Health

Concussion Health

[vc_row][vc_column width=”1/2″][vc_column_text]  Did you know . . .  an estimated 1.6 – 3.8 million sports and recreation-related concussions occur in the U.S. each year, an estimated 5.3 million Americans live with a traumatic brain...
Hydration Related to Heat Illnesses & Hyponatremia

Hydration Related to Heat Illnesses & Hyponatremia

[vc_row][vc_column width=”1/2″][vc_column_text]   Did you know . . .    that kids sweat less than adults, by the time a child gets thirsty, he or she may already be dehydrated?      [/vc_column_text][/vc_column][vc_column...
Neck Knowledge

Neck Knowledge

[vc_row][vc_column width=”1/2″][vc_single_image image=”1772″ img_size=”medium” alignment=”center”][/vc_column][vc_column width=”1/2″][vc_column_text]  Did you know . . .  85% of Americans...
All About Meditation

All About Meditation

[vc_row][vc_column width=”1/2″][vc_column_text]   Did you know . . .    the number of adults who meditated in the U.S. was 18 million in 2012, this represents about 8% of the entire U.S. adult population, and the number has only been...
Don’t Let Knee Pain Get You Down

Don’t Let Knee Pain Get You Down

[vc_row][vc_column width=”1/2″][vc_column_text]   Did you know . . .  100 million Americans suffer from chronic pain, knee pain is the second most common cause of chronic pain, knee discomfort is commonly the result of too much weight on the knee...