by adminmissc | Jun 5, 2019 | Health & Fitness, Injury Prevention, Sports Fitness, Sports Injuries
[vc_row][vc_column][vc_column_text]Your favorite player goes down. They arenāt grabbing their knee or ankleā¦but their heel. You cross your fingers hoping itās not an injury to their Achilles. Where is the Achilles tendon and why is it important? The Achilles...
by adminmissc | May 22, 2019 | Health & Fitness, Injury Prevention, Sports Fitness, Sports Injuries
[vc_row][vc_column][vc_column_text]Is your team lucky enough to still be in the playoffs? How are your favorite players holding up? Like any other sport, hockey players put their bodies through extremely intense situations. Unlike other sports, hockey players...
by adminmissc | Apr 7, 2019 | Health & Fitness, Sports Fitness
[vc_row full_width=”0″ full_height=”0″ particles=”0″ css=”.vc_custom_1507304307338{padding-top: 30px !important;}”][vc_column][vc_column_text]Just checking on you. Have you been outside in the spring air, yet? With the...
by adminmissc | Mar 27, 2019 | Health & Fitness, Sports Fitness
[vc_row full_width=”0″ full_height=”0″ particles=”0″ css=”.vc_custom_1507304307338{padding-top: 30px !important;}”][vc_column][vc_column_text]Spring is here! Not only does that mean more daylight into the evening...
by adminmissc | Mar 19, 2019 | Health & Fitness, Sports Fitness
[vc_row full_width=”0″ full_height=”0″ particles=”0″ css=”.vc_custom_1507304307338{padding-top: 30px !important;}”][vc_column][vc_column_text]Todayās blog will not focus on college basketball, Dick Vitale, or collecting...
by adminmissc | Feb 11, 2019 | Injury Prevention, Sports Fitness
[vc_row full_width=”0″ full_height=”0″ particles=”0″ css=”.vc_custom_1507304307338{padding-top: 30px !important;}”][vc_column][vc_column_text]Soā¦itās February. How are those New Year’s Resolutions going for you?...