6 DAILY HABITS TO PREVENT BACK PAIN

6 DAILY HABITS TO PREVENT BACK PAIN

[vc_row][vc_column width=”1/3″][vc_single_image image=”946″ img_size=”full” alignment=”center”][/vc_column][vc_column width=”2/3″][vc_column_text]Although determining the cause of back pain and properly...
7 Causes of Low Back Pain & How to Stop the Pain

7 Causes of Low Back Pain & How to Stop the Pain

[vc_row][vc_column][vc_column_text]Most people have back pain at some point in their lives. Most of the time, back pain symptoms aren’t due to a serious health issue such as arthritis or a fracture. In fact, the culprit could be as innocent as your mattress or...
When Should I See a Doctor for Back Pain?

When Should I See a Doctor for Back Pain?

[vc_row][vc_column][vc_column_text]When Should I See a Doctor for Back Pain? Problems from back pain are the most common physical complaints among American adults and are a leading cause of lost job time — to say nothing of the time and money spent in...
EASY WAYS TO RELIEVE BACK PAIN AT WORK

EASY WAYS TO RELIEVE BACK PAIN AT WORK

[vc_row][vc_column][vc_column_text]Back pain is the second most common cause of missing work (after the common cold). People who work in offices are more likely to suffer chronic back pain than people who have a physically demanding job. How your body is positioned...
5 EXERCISES TO EASE BACK PAIN

5 EXERCISES TO EASE BACK PAIN

[vc_row][vc_column][vc_column_text]~ 5 EXERCISES TO EASE BACK PAIN ~   Back pain seems to be as regular as the common cold. More than 80% of people experience back pain at some point in their life. It affects people of all ages and all...

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