Important Sleep for Stem Cells too

Important Sleep for Stem Cells too

[vc_row][vc_column][vc_column_text] Sleep is important for our body. With modest sleep deprivation it can be a struggle to function at our highest level and long term sleep deprivation, or disruption, can have significant health effects. It turns out that your sleep...
BIOLOGY – An Ongoing Series – Part 1

BIOLOGY – An Ongoing Series – Part 1

[vc_row][vc_column][vc_column_text]What Is Bone Marrow? Bone marrow is the spongy tissue found in the center of bones. Its main job is to make blood cells that circulate in your body, which include immune cells that recognize foreign invaders and fight infection. Bone...
BIOLOGY – An Ongoing Series – Part 2

BIOLOGY – An Ongoing Series – Part 2

[vc_row][vc_column][vc_column_text]What Is Platelet-Rich Plasma (PRP)? PRP is plasma with a higher concentration of platelets than what is typically found in blood. Although blood is mainly a liquid (plasma), it also contains small solid components: red blood cells...
BIOLOGY – An Ongoing Series – Part 3

BIOLOGY – An Ongoing Series – Part 3

[vc_row][vc_column][vc_column_text]What Is Adipose Tissue? Adipose tissue, or fat, is an anatomical term for loose connective tissue composed of fat cells (adipocytes). Its main role is to store energy in the form of fat; it also cushions and insulates your body....
Walking to Ease Low Back Pain

Walking to Ease Low Back Pain

[vc_row][vc_column][vc_column_text]Relief from back pain could be as simple as taking a stroll in the park. Literally! Studies suggest that a simple regime of daily walking can help individuals with lower back pain. This is especially relevant for people who suffer...

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