TREATING LOW BACK AND LEG PAIN WITH LUMBAR STEROID EPIDURAL INJECTIONS

Epidural Steroid Injections for Back Pain

[vc_row][vc_column][vc_column_text]Epidural steroid injections (ESIs) are a common treatment option for many forms of low back pain and leg pain. The goal of the injection is pain relief.  Epidural steroid injections deliver medication directly (or very...
When to See a Doctor for Back Pain

When to See a Doctor for Back Pain

[vc_row][vc_column][vc_column_text]When Should I See a Doctor for Back Pain? Problems from back pain are the most common physical complaints among American adults and are a leading cause of lost job time — to say nothing of the time and money spent in search of...
Walking and Water Therapy for Low Back Pain

Walking and Water Therapy for Low Back Pain

[vc_row][vc_column][vc_column_text]People with ongoing or recurrent episodes of lower back pain should consider the benefits of walking as a low-impact form of exercise. Aerobic exercise has long been shown to reduce the incidence of low back pain. However,...
Tips to Relieve Back Pain

Tips to Relieve Back Pain

[vc_row][vc_column][vc_column_text] Sleep Better for Back Pain Relief When you have back pain, sleeping can be hard. It can be a vicious cycle because when you don’t get enough sleep, your back pain may feel worse. A poor sleep position can also aggravate back...