Knee Treatment or Surgery — What’s Best for Me?

Knee Treatment or Surgery — What’s Best for Me?

[vc_row full_width=”0″ full_height=”0″ particles=”0″ css=”.vc_custom_1507304307338{padding-top: 30px !important;}”][vc_column][vc_column_text]Sports are the greatest cause of knee injury with an estimated 2.5 million...
Exercise Myths – No Pain–No Gain?

Exercise Myths – No Pain–No Gain?

[vc_row full_width=”0″ full_height=”0″ particles=”0″ css=”.vc_custom_1507304307338{padding-top: 30px !important;}”][vc_column][vc_column_text] No Pain—No Gain? In the world of sports exercise it’s often said that...