Adapt A Heart-Healthy Lifestyle

[vc_row][vc_column width=”1/2″][vc_column_text] Did you know . . . cardiovascular disease (heart disease and stroke), remains the leading global cause of death with more than 17.9 million deaths per year, that number is expected to...

Get Relief From Your Shoulder Pain

[vc_row][vc_column][vc_column_text]Did you know? the shoulder is the most mobile joint in the body, around 2% of the population has some instability in their shoulder joint, around 70% of shoulder dislocations occur in men, almost half of all shoulder injuries occur...

Is Your Cell Phone Giving You Neck Pain?

[vc_row][vc_column width=”1/2″][vc_column_text] Everyone has a smart device and uses it regularly. Shoulders hunched forward, neck straining at an uncomfortable angle, squinting at the screen, thumbs a blur as they type away. . . we know...

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