Rehydration & Recovery is Vital Post-Workout

[vc_row][vc_column width=”1/2″][vc_column_text] Did you know . . . without proper recovery, your workouts go largely wasted, skipping the recovery after exercise also means you miss out on building health-promoting lean muscle mass,...

Olympic & Paralympic Games 2018

[vc_row][vc_column width=”1/2″][vc_column_text] Did you know . . . the first Olympic Games were held in 1896, before the Paralympics began, athletes with physical disabilities competed in the Olympics, the Paralympic Movement began in 1948, it...

Medical Marijuana: Are There Health Benefits?

[vc_row][vc_column width=”1/2″][vc_column_text] Did you know . . . marijuana is presently legal on the state level in 29 states and in Washington, DC, however, it is still illegal from the federal government’s perspective, 85% of Americans...

Score Big this Super Bowl Sunday!

[vc_row][vc_column width=”1/2″][vc_column_text] Did you know . . . 3 million people watched the Super Bowl on television last year an additional 1.72 million people watched online Jerry Rice holds the record for the most touchdown catches and...