Epidural Steroid Injections for Back Pain

[vc_row][vc_column][vc_column_text]Epidural steroid injections (ESIs) are a common treatment option for many forms of low back pain and leg pain. The goal of the injection is pain relief. Epidural steroid injections deliver medication directly (or very...

When to See a Doctor for Back Pain

[vc_row][vc_column][vc_column_text]When Should I See a Doctor for Back Pain? Problems from back pain are the most common physical complaints among American adults and are a leading cause of lost job time — to say nothing of the time and money spent in search of...

Relearning to Sleep

[vc_row][vc_column][vc_column_text] What is deep sleep and how do I get more of it? We all go through various stages of sleep approximately every 90 minutes or so. This includes shallow sleep, deep sleep, and rapid eye movement (REM) sleep, which is best known for...

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