Pinched Nerve in the Shoulder

[vc_row][vc_column][vc_column_text]Shoulder pain can develop from a variety of sources, such as tendinitis, arthritis, torn cartilage, and many other medical conditions and injuries. One other common cause of shoulder pain is a pinched nerve in the upper spine, also...

Long Term Effects of Untreated Chronic Pain

[vc_row][vc_column][vc_column_text] Being in pain is quite uncomfortable for most people. Even minor pain, such as a stubbed toe or a paper cut, is unpleasant but that pain fades relatively quickly. Imagine being in pain that never fades, or that fades only to...

Ice and Heat for Low Back Pain

[vc_row][vc_column][vc_column_text]Heat to relieve low back pain There is some evidence that heat will help decrease low back pain. There is little proof that cold will help. But some people do find that heat or cold help them. Follow these suggestions if you would...

Living With Chronic Pain

[vc_row][vc_column][vc_column_text]Living with Chronic Pain can be life changing, it got to the point where it would dictate my life and each day. Now don’t get me wrong, I had a few good days as well however the bad days outweighed the good days before receiving...

Important Sleep for Stem Cells too

[vc_row][vc_column][vc_column_text] Sleep is important for our body. With modest sleep deprivation it can be a struggle to function at our highest level and long term sleep deprivation, or disruption, can have significant health effects. It turns out that your sleep...