The Gift of Health for the Holidays

[vc_row][vc_column][vc_column_text]The holidays offer a perfect opportunity for enjoying loved ones, celebrating life, being grateful, and reflecting on what’s important. They are also a time to appreciate the gift of health. Support health and safety for yourself and...

Winter Wonderland – Enjoy it Injury Free

[vc_row][vc_column][vc_column_text] ENJOYING THE WINTERY WEATHER INJURY FREE Its official, the first snow has fallen in Michigan. The snow keeps many inside; but outdoor activities can be an excellent way to get some fresh air and exercise during the long,...

Misuse and Abuse of Prescription Drugs Becoming Normalized Behavior Among College Students, Young Adults

[vc_row][vc_column][vc_column_text]A new, nationally representative survey released today by the Partnership for Drug-Free Kids confirms that the abuse of prescription stimulants is becoming normalized among current college students and other young adults....

TIPS FOR PAIN FREE LIVING: Improve Your Posture

[vc_row][vc_column][vc_column_text] Good posture is essential for good musculoskeletal health. It’s that simple. Over time, poor posture may be caused by habits from everyday activities such as sitting in office chairs, staring at the computer, cradling a cell...