Running Keeps Me Motivated

Running Keeps Me Motivated

[vc_row][vc_column][vc_column_text]As a runner, I’ve picked up a few tips over the years on how to avoid injuries, stay motivated, and finish races. From shin splints to Achilles tendinitis, I’m used to falling flat on my face in front of random family barbeques when...
TAKING ACETAMINOPHEN FOR PAIN? BEWARE OF DANGERS OF OVERDOSE

TAKING ACETAMINOPHEN FOR PAIN? BEWARE OF DANGERS OF OVERDOSE

[vc_row][vc_column][vc_column_text]Aches and pains? Many of us reach for Tylenol without much thought and voila! . . . pain gone. But, while acetaminophen is considered safe at the recommended dosage, a modest overdose can be dangerous or even fatal. Acetaminophen...